Richard Galbraith 20000m BikeErg
20,000m
Meters
40:57.7
Time
2:02.8
Pace
646
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 68 |
| Revolution Count | 2823 |
| Power/kg | 2.33 |
| Drag Factor | 120 |
January 19, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:57.7 | 20,000m | 2:02.8 | 189 | 949 | 68 | 127 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 67 | 124 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 69 | 125 |
| 8:10.0 | 12,000m | 2:02.5 | 190 | 955 | 69 | 126 |
| 8:10.5 | 16,000m | 2:02.6 | 190 | 953 | 69 | 129 |
| 8:05.4 | 20,000m | 2:01.3 | 196 | 974 | 70 | 132 |
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Workout Graph
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