Richard Galbraith 10000m row
10,000m
Meters
42:36.7
Time
2:07.8
Pace
621
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 129 |
January 19, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000m | 2:07.8 | 168 | 876 | 21 | 121 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 21 | 121 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 21 | 124 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 21 | 122 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 21 | 120 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 21 | 119 |
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Workout Graph
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