Richard Galbraith 20000m BikeErg
20,000m
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 2834 |
| Power/kg | 2.52 |
| Drag Factor | 118 |
January 20, 2021 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:54.9 | 20,000m | 1:59.7 | 204 | 1001 | 71 | 134 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 69 | 128 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 71 | 133 |
| 7:59.2 | 12,000m | 1:59.8 | 204 | 1000 | 71 | 133 |
| 7:52.3 | 16,000m | 1:58.0 | 213 | 1031 | 72 | 139 |
| 7:48.7 | 20,000m | 1:57.1 | 218 | 1048 | 73 | 138 |
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Workout Graph
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