Richard Galbraith 10000m BikeErg
10,000m
Meters
18:54.9
Time
1:53.4
Pace
352
Calories
137
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1124 |
RPM | 73 |
Revolution Count | 1385 |
Power/kg | 2.95 |
Drag Factor | 127 |
January 25, 2021 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:54.9 | 10,000m | 1:53.4 | 239 | 1124 | 73 | 137 |
3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 73 | 130 |
3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 73 | 135 |
3:48.0 | 6,000m | 1:54.0 | 236 | 1113 | 73 | 137 |
3:46.2 | 8,000m | 1:53.1 | 242 | 1132 | 73 | 142 |
3:44.8 | 10,000m | 1:52.4 | 246 | 1148 | 74 | 143 |
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Workout Graph
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