Richard Galbraith 20000m BikeErg
20,000m
Meters
39:42.8
Time
1:59.1
Pace
668
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 2807 |
| Power/kg | 2.56 |
| Drag Factor | 122 |
January 28, 2021 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:42.8 | 20,000m | 1:59.1 | 207 | 1012 | 70 | 136 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 68 | 128 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 70 | 130 |
| 7:55.3 | 12,000m | 1:58.8 | 209 | 1017 | 71 | 136 |
| 7:49.3 | 16,000m | 1:57.3 | 217 | 1045 | 72 | 139 |
| 7:45.1 | 20,000m | 1:56.2 | 223 | 1066 | 72 | 147 |
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Workout Graph
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