Richard Galbraith 10000m BikeErg
10,000m
Meters
18:54.6
Time
1:53.4
Pace
352
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 74 |
| Revolution Count | 1403 |
| Power/kg | 2.96 |
| Drag Factor | 122 |
January 29, 2021 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:54.6 | 10,000m | 1:53.4 | 240 | 1124 | 74 | 146 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 72 | 132 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 74 | 142 |
| 3:46.7 | 6,000m | 1:53.3 | 240 | 1127 | 74 | 146 |
| 3:44.5 | 8,000m | 1:52.2 | 247 | 1151 | 75 | 151 |
| 3:40.2 | 10,000m | 1:50.1 | 262 | 1202 | 77 | 160 |
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Workout Graph
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