Richard Galbraith 23:44 row
6,178m
Meters
23:44.1
Time
1:55.2
Pace
428
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 132 |
January 31, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 6,178m | 1:55.2 | 229 | 1086 | 24 | 156 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 25 | 154 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 25 | 158 |
| 23:44.1 | 953m | 1:57.5 | 215 | 1041 | 24 | 157 |
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