20,000m row on March 01, 2007

Richard Galbraith 20,000m row

20,000m

Meters

1:22:42.7

Time

2:04.0

Pace

1282

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Not a bad pace. Aiming for 2:05/500m. 1283kcal.