Richard Galbraith 10000m BikeErg
10,000m
Meters
19:43.7
Time
1:58.3
Pace
334
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 72 |
| Revolution Count | 1426 |
| Power/kg | 2.6 |
| Drag Factor | 117 |
February 03, 2021 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:43.7 | 10,000m | 1:58.3 | 211 | 1026 | 72 | 152 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 70 | 149 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 72 | 151 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 73 | 150 |
| 3:53.6 | 8,000m | 1:56.8 | 220 | 1055 | 73 | 153 |
| 3:49.9 | 10,000m | 1:54.9 | 230 | 1093 | 74 | 157 |
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Workout Graph
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