Richard Galbraith 10000m row
10,000m
Meters
39:46.0
Time
1:59.3
Pace
667
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 129 |
February 04, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.0 | 10,000m | 1:59.3 | 206 | 1009 | 21 | 152 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 21 | 147 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 21 | 148 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 21 | 151 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 22 | 160 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 158 |
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Workout Graph
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