Richard Galbraith 10000m BikeErg
10,000m
Meters
19:16.9
Time
1:55.6
Pace
344
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 74 |
| Revolution Count | 1426 |
| Power/kg | 2.79 |
| Drag Factor | 116 |
February 23, 2021 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:16.9 | 10,000m | 1:55.6 | 226 | 1077 | 74 | 142 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 72 | 126 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 74 | 138 |
| 3:48.6 | 6,000m | 1:54.3 | 234 | 1106 | 75 | 146 |
| 3:48.8 | 8,000m | 1:54.4 | 234 | 1104 | 75 | 151 |
| 3:47.8 | 10,000m | 1:53.9 | 237 | 1115 | 75 | 153 |
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Workout Graph
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