Richard Galbraith 10000m BikeErg
10,000m
Meters
18:46.8
Time
1:52.6
Pace
355
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 76 |
| Revolution Count | 1429 |
| Power/kg | 3.02 |
| Drag Factor | 116 |
March 02, 2021 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:46.8 | 10,000m | 1:52.6 | 245 | 1141 | 76 | 149 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 75 | 139 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 76 | 146 |
| 3:45.7 | 6,000m | 1:52.8 | 244 | 1138 | 76 | 152 |
| 3:44.2 | 8,000m | 1:52.1 | 248 | 1155 | 77 | 153 |
| 3:41.1 | 10,000m | 1:50.5 | 259 | 1191 | 78 | 158 |
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Workout Graph
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