Richard Galbraith 5000m row
5,000m
Meters
18:49.1
Time
1:52.9
Pace
355
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 136 |
March 04, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.1 | 5,000m | 1:52.9 | 243 | 1136 | 26 | 155 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 | 147 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 27 | 154 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 26 | 157 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 159 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 26 | 161 |
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Workout Graph
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