Richard Galbraith 20000m BikeErg
20,000m
Meters
39:18.4
Time
1:57.9
Pace
675
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 71 |
| Revolution Count | 2835 |
| Power/kg | 2.63 |
| Drag Factor | 118 |
March 08, 2021 07:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:18.4 | 20,000m | 1:57.9 | 213 | 1034 | 71 | 141 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 71 | 137 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 72 | 138 |
| 7:53.7 | 12,000m | 1:58.4 | 211 | 1025 | 72 | 141 |
| 7:52.1 | 16,000m | 1:58.0 | 213 | 1032 | 72 | 143 |
| 7:43.1 | 20,000m | 1:55.7 | 226 | 1076 | 73 | 149 |
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Workout Graph
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