Richard Galbraith 10000m row
10,000m
Meters
38:49.0
Time
1:56.4
Pace
686
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 130 |
March 09, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.0 | 10,000m | 1:56.4 | 222 | 1062 | 24 | 158 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 24 | 146 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 | 153 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 25 | 160 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 25 | 165 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 26 | 166 |
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Workout Graph
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