Richard Galbraith 20000m BikeErg
20,000m
Meters
39:26.2
Time
1:58.3
Pace
673
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 72 |
| Revolution Count | 2865 |
| Power/kg | 2.6 |
| Drag Factor | 115 |
March 15, 2021 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:26.2 | 20,000m | 1:58.3 | 211 | 1027 | 72 | 133 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 72 | 129 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 73 | 131 |
| 7:53.7 | 12,000m | 1:58.4 | 211 | 1025 | 73 | 131 |
| 7:53.1 | 16,000m | 1:58.2 | 212 | 1028 | 73 | 135 |
| 7:49.0 | 20,000m | 1:57.2 | 217 | 1047 | 73 | 140 |
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Workout Graph
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