Richard Galbraith 18000m row
18,000m
Meters
1:11:10.0
Time
1:58.6
Pace
1208
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1662 |
| Drag Factor | 133 |
March 17, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:10.0 | 18,000m | 1:58.6 | 210 | 1021 | 23 | 147 |
| 11:50.2 | 3,000m | 1:58.3 | 211 | 1026 | 23 | 144 |
| 11:50.7 | 6,000m | 1:58.4 | 211 | 1024 | 23 | 146 |
| 11:52.5 | 9,000m | 1:58.7 | 209 | 1019 | 23 | 146 |
| 11:52.8 | 12,000m | 1:58.8 | 209 | 1018 | 24 | 149 |
| 11:52.1 | 15,000m | 1:58.6 | 209 | 1020 | 24 | 150 |
| 11:51.7 | 18,000m | 1:58.6 | 210 | 1021 | 24 | 148 |
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Workout Graph
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