Richard Galbraith 5768m row
5,768m
Meters
22:09.8
Time
1:55.2
Pace
400
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 133 |
March 20, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,768m | 1:55.2 | 228 | 1086 | 25 | 160 |
| 4:56.1 | 1,250m | 1:58.4 | 211 | 1024 | 25 | 148 |
| 4:52.7 | 2,500m | 1:57.0 | 218 | 1050 | 25 | 158 |
| 4:46.5 | 3,750m | 1:54.6 | 233 | 1100 | 26 | 161 |
| 4:41.9 | 5,000m | 1:52.7 | 244 | 1140 | 26 | 166 |
| 2:52.6 | 5,768m | 1:52.3 | 247 | 1148 | 27 | 167 |
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Workout Graph
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