Richard Galbraith 20:00 row
5,121m
Meters
20:00.0
Time
1:57.1
Pace
349
Calories
158
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 25 |
Stroke Count | 493 |
Drag Factor | 129 |
March 24, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 25 | 158 |
10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 25 | 159 |
20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 25 | 158 |
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