Richard Galbraith 30:00 BikeErg

15,212m

Meters

30:00.0

Time

1:58.3

Pace

511

Calories

136

Heart Rate

Average Watts211
Calories Per Hour1027
RPM73
Revolution Count2197
Power/kg2.6
Drag Factor112

March 26, 2021 12:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,212m 1:58.3 211 1027 73 136
5:00.0 2,511m 1:59.4 205 1006 72 131
10:00.0 2,529m 1:58.6 210 1021 73 135
15:00.0 2,540m 1:58.1 212 1031 73 135
20:00.0 2,534m 1:58.3 211 1025 73 136
25:00.0 2,548m 1:57.7 214 1038 74 141
30:00.0 2,551m 1:57.6 215 1040 74 140

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Workout Graph

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