Richard Galbraith 30:00 BikeErg
15,212m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
136
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
RPM | 73 |
Revolution Count | 2197 |
Power/kg | 2.6 |
Drag Factor | 112 |
March 26, 2021 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,212m | 1:58.3 | 211 | 1027 | 73 | 136 |
5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 72 | 131 |
10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 73 | 135 |
15:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 73 | 135 |
20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 73 | 136 |
25:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 74 | 141 |
30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 74 | 140 |
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