Richard Galbraith 20000m BikeErg
20,000m
Meters
41:22.9
Time
2:04.1
Pace
640
Calories
120
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
RPM | 70 |
Revolution Count | 2922 |
Power/kg | 2.26 |
Drag Factor | 108 |
March 27, 2021 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:22.9 | 20,000m | 2:04.1 | 183 | 929 | 70 | 120 |
8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 70 | 122 |
8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 71 | 125 |
8:16.6 | 12,000m | 2:04.1 | 183 | 929 | 71 | 119 |
8:17.0 | 16,000m | 2:04.2 | 182 | 927 | 71 | 117 |
8:13.2 | 20,000m | 2:03.3 | 187 | 942 | 71 | 118 |
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Workout Graph
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