Richard Galbraith 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
311
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 130 |
March 27, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 21 | 126 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 | 123 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 21 | 129 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 21 | 127 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 21 | 128 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 21 | 125 |
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Workout Graph
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