Richard Galbraith 25000m row
25,000m
Meters
1:39:10.6
Time
1:59.0
Pace
1673
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 2306 |
| Drag Factor | 130 |
March 28, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:10.6 | 25,000m | 1:59.0 | 208 | 1014 | 23 | 155 |
| 9:52.2 | 2,500m | 1:58.4 | 211 | 1024 | 23 | 149 |
| 9:53.7 | 5,000m | 1:58.7 | 209 | 1019 | 23 | 153 |
| 9:53.4 | 7,500m | 1:58.6 | 209 | 1020 | 22 | 157 |
| 9:55.0 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 155 |
| 9:56.0 | 12,500m | 1:59.2 | 207 | 1011 | 23 | 158 |
| 9:56.2 | 15,000m | 1:59.2 | 206 | 1010 | 24 | 156 |
| 9:55.6 | 17,500m | 1:59.1 | 207 | 1012 | 24 | 154 |
| 9:57.0 | 20,000m | 1:59.4 | 206 | 1007 | 23 | 157 |
| 9:56.1 | 22,500m | 1:59.2 | 207 | 1010 | 24 | 156 |
| 9:55.2 | 25,000m | 1:59.0 | 207 | 1014 | 24 | 157 |
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Workout Graph
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