Richard Galbraith 10000m row
10,000m
Meters
43:12.1
Time
2:09.6
Pace
614
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 129 |
March 31, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.1 | 10,000m | 2:09.6 | 161 | 853 | 19 | 122 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 21 | 130 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 20 | 126 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 19 | 119 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 19 | 118 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 19 | 118 |
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Workout Graph
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