Richard Galbraith 10000m row
10,000m
Meters
44:03.7
Time
2:12.1
Pace
601
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 131 |
April 04, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.7 | 10,000m | 2:12.1 | 152 | 821 | 18 | 120 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 18 | 119 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 18 | 121 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 19 | 123 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 19 | 119 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 19 | 120 |
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Workout Graph
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