Richard Galbraith 30000m row
30,000m
Meters
1:58:25.0
Time
1:58.4
Pace
2021
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 2707 |
| Drag Factor | 134 |
April 05, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:25.0 | 30,000m | 1:58.4 | 211 | 1025 | 22 | 148 |
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 145 |
| 19:41.7 | 10,000m | 1:58.1 | 212 | 1029 | 22 | 148 |
| 19:45.2 | 15,000m | 1:58.5 | 210 | 1023 | 23 | 148 |
| 19:43.9 | 20,000m | 1:58.3 | 211 | 1025 | 23 | 149 |
| 19:49.3 | 25,000m | 1:58.9 | 208 | 1016 | 23 | 147 |
| 19:43.4 | 30,000m | 1:58.3 | 211 | 1026 | 23 | 151 |
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Workout Graph
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