Richard Galbraith 10000m row
10,000m
Meters
43:22.1
Time
2:10.1
Pace
610
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 132 |
April 10, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.1 | 10,000m | 2:10.1 | 159 | 846 | 19 | 122 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 19 | 120 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 19 | 123 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 19 | 121 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 19 | 124 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 20 | 126 |
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Workout Graph
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