Richard Galbraith 15:00 row
3,583m
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 135 |
April 12, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,583m | 2:05.5 | 177 | 908 | 21 | 129 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 22 | 123 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 130 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 130 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 128 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 21 | 135 |
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Workout Graph
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