Richard Galbraith 10000m row
10,000m
Meters
38:35.2
Time
1:55.7
Pace
690
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 133 |
April 16, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000m | 1:55.7 | 226 | 1076 | 23 | 151 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 23 | 139 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 23 | 145 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 24 | 155 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 24 | 158 |
| 7:34.9 | 10,000m | 1:53.7 | 238 | 1118 | 25 | 160 |
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Workout Graph
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