Richard Galbraith 100c row
1,419m
Meters
5:28.3
Time
1:55.6
Pace
100
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 131 |
April 21, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,419m | 1:55.6 | 226 | 1078 | 24 | 151 |
| 1:04.2 | 281m | 1:54.2 | 235 | 1108 | 25 | 139 |
| 1:05.2 | 282m | 1:55.6 | 227 | 1079 | 24 | 152 |
| 1:05.9 | 285m | 1:55.6 | 226 | 1079 | 25 | 154 |
| 1:06.2 | 285m | 1:56.1 | 223 | 1068 | 24 | 155 |
| 1:06.8 | 287m | 1:56.3 | 222 | 1064 | 24 | 159 |
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Workout Graph
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