Richard Galbraith 10009m row
10,009m
Meters
41:13.1
Time
2:03.5
Pace
642
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 133 |
April 25, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.1 | 10,009m | 2:03.5 | 186 | 938 | 21 | 153 |
| 9:55.7 | 2,500m | 1:59.1 | 207 | 1012 | 23 | 155 |
| 10:23.0 | 5,000m | 2:04.6 | 181 | 922 | 21 | 155 |
| 10:25.7 | 7,500m | 2:05.1 | 179 | 914 | 21 | 154 |
| 10:25.7 | 10,000m | 2:05.1 | 179 | 914 | 21 | 152 |
| 0:03.0 | 10,009m | 2:46.6 | 76 | 560 | 20 | 152 |
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Workout Graph
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