Richard Galbraith 10000m row
10,000m
Meters
38:44.4
Time
1:56.2
Pace
686
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 135 |
April 26, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.4 | 10,000m | 1:56.2 | 223 | 1067 | 25 | 156 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 145 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 25 | 154 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 25 | 159 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 25 | 161 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 25 | 161 |
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Workout Graph
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