Richard Galbraith 10000m row
10,000m
Meters
39:34.1
Time
1:58.7
Pace
670
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 130 |
May 01, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.1 | 10,000m | 1:58.7 | 209 | 1020 | 23 | 151 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 24 | 145 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 149 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 153 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 24 | 155 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 156 |
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Workout Graph
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