5,000m row on May 03, 2007

Richard Galbraith 5,000m row

5,000m

Meters

19:03.2

Time

1:54.3

Pace

351

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

De-stressing after work. Will try and start this every night and follow MP. Fast though.