30:00.0 row on May 04, 2007

Richard Galbraith 30:00.0 row

7,778

Meters

30:00.0

Time

1:55.7

Pace

539

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
RowPro

Best 30 minutes I've done. Good sweat. Getting better. 1:55.7 average.