Richard Galbraith 5000m row
5,000m
Meters
18:53.7
Time
1:53.3
Pace
352
Calories
163
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 126 |
May 04, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.7 | 5,000m | 1:53.3 | 240 | 1126 | 25 | 163 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 26 | 153 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 25 | 163 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 25 | 165 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 25 | 167 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 | 168 |
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Workout Graph
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