25,000m row on May 05, 2007

Richard Galbraith 25,000m row

25,000m

Meters

1:44:17.7

Time

2:05.1

Pace

1589

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Reasonable pace at 2:05.1/500. Last 10k quite hard though, esp splits 11, 16 and 19. Keep going RAG