Richard Galbraith 21097m row
21,097m
Meters
1:30:20.4
Time
2:08.4
Pace
1303
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1691 |
| Drag Factor | 122 |
May 09, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:20.4 | 21,097m | 2:08.4 | 165 | 868 | 20 | 152 |
| 12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 20 | 150 |
| 12:55.7 | 6,000m | 2:09.2 | 162 | 857 | 20 | 148 |
| 13:03.9 | 9,000m | 2:10.6 | 157 | 840 | 20 | 152 |
| 12:54.6 | 12,000m | 2:09.1 | 163 | 859 | 20 | 152 |
| 12:59.7 | 15,000m | 2:09.9 | 159 | 848 | 20 | 154 |
| 12:49.2 | 18,000m | 2:08.2 | 166 | 871 | 21 | 156 |
| 0:24.6 | 21,097m | 0:03.9 | 5586970 | 19228415 | 24 | 155 |
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Workout Graph
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