Richard Galbraith 10000m row
10,000m
Meters
39:28.9
Time
1:58.4
Pace
672
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 126 |
May 12, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 153 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 145 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 23 | 151 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 23 | 154 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 23 | 159 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 23 | 160 |
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Workout Graph
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