Richard Galbraith 20000m BikeErg
20,000m
Meters
39:23.9
Time
1:58.1
Pace
671
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 73 |
| Revolution Count | 2885 |
| Power/kg | 2.62 |
| Drag Factor | 112 |
May 15, 2021 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:23.9 | 20,000m | 1:58.1 | 212 | 1029 | 73 | 142 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 70 | 128 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 73 | 137 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 73 | 138 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 73 | 138 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 73 | 141 |
| 3:54.8 | 12,000m | 1:57.4 | 216 | 1044 | 74 | 149 |
| 3:56.0 | 14,000m | 1:58.0 | 213 | 1033 | 73 | 145 |
| 3:53.6 | 16,000m | 1:56.8 | 220 | 1055 | 74 | 148 |
| 3:54.6 | 18,000m | 1:57.3 | 217 | 1046 | 74 | 150 |
| 3:53.1 | 20,000m | 1:56.5 | 221 | 1060 | 74 | 152 |
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