Richard Galbraith 10000m row
10,000m
Meters
39:09.3
Time
1:57.4
Pace
679
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 126 |
May 18, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.3 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 159 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 155 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 25 | 155 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 24 | 158 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 163 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 166 |
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Workout Graph
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