Richard Galbraith 29000m BikeErg
29,000
Meters
57:32.4
Time
1:59.0
Pace
968
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Revolution Count | 4197 |
| Power/kg | 2.72 |
| Drag Factor | 111 |
May 20, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 57:32.4 | 29,000 | 1:59.0 | 207 | 1013 | 968 | 73 | 151 |
| 5:59.8 | 3,000 | 1:59.9 | 203 | 998 | 99 | 73 | 140 |
| 5:52.4 | 6,000 | 1:57.4 | 216 | 1043 | 102 | 74 | 144 |
| 5:55.2 | 9,000 | 1:58.4 | 211 | 1025 | 101 | 73 | 150 |
| 5:57.3 | 12,000 | 1:59.1 | 207 | 1013 | 100 | 73 | 151 |
| 5:56.6 | 15,000 | 1:58.8 | 208 | 1017 | 100 | 73 | 153 |
| 5:57.7 | 18,000 | 1:59.2 | 206 | 1010 | 100 | 73 | 157 |
| 5:57.2 | 21,000 | 1:59.0 | 207 | 1013 | 100 | 73 | 154 |
| 5:58.7 | 24,000 | 1:59.5 | 205 | 1004 | 100 | 73 | 158 |
| 5:58.7 | 27,000 | 1:59.5 | 205 | 1004 | 100 | 73 | 156 |
| 3:58.8 | 29,000 | 1:59.4 | 206 | 1007 | 66 | 73 | 156 |
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Workout Graph
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