Richard Galbraith 20000m BikeErg
20,000m
Meters
38:54.5
Time
1:56.7
Pace
682
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 72 |
| Revolution Count | 2800 |
| Power/kg | 2.72 |
| Drag Factor | 123 |
May 25, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:54.5 | 20,000m | 1:56.7 | 220 | 1057 | 72 | 148 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 71 | 132 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 72 | 139 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 72 | 141 |
| 3:54.4 | 8,000m | 1:57.2 | 217 | 1048 | 72 | 147 |
| 3:55.0 | 10,000m | 1:57.5 | 216 | 1042 | 71 | 149 |
| 3:53.0 | 12,000m | 1:56.5 | 221 | 1061 | 72 | 151 |
| 3:53.0 | 14,000m | 1:56.5 | 221 | 1061 | 72 | 154 |
| 3:51.3 | 16,000m | 1:55.6 | 226 | 1078 | 73 | 156 |
| 3:51.6 | 18,000m | 1:55.8 | 225 | 1075 | 73 | 157 |
| 3:51.8 | 20,000m | 1:55.9 | 225 | 1073 | 73 | 157 |
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