Richard Galbraith 5,000m row

5,000m

Meters

19:57.1

Time

1:59.7

Pace

333

Calories

Average Watts204
Calories Per Hour1002

May 28, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Low spm. Going for 2:05, but blasted last 1k to takek below 20 mins,