Richard Galbraith 16000m row
16,000m
Meters
1:05:33.9
Time
2:02.9
Pace
1032
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 124 |
June 02, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.9 | 16,000m | 2:02.9 | 188 | 948 | 22 | 159 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 154 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 157 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 23 | 162 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 23 | 158 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 22 | 157 |
| 8:22.9 | 12,000m | 2:05.7 | 176 | 906 | 22 | 160 |
| 8:18.9 | 14,000m | 2:04.7 | 180 | 920 | 22 | 163 |
| 8:17.8 | 16,000m | 2:04.4 | 182 | 924 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.