Richard Galbraith 21097m row
21,097m
Meters
1:29:06.9
Time
2:06.7
Pace
1321
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1901 |
| Drag Factor | 127 |
June 06, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:06.9 | 21,097m | 2:06.7 | 172 | 891 | 21 | 149 |
| 12:13.1 | 3,000m | 2:02.1 | 192 | 960 | 22 | 145 |
| 12:28.8 | 6,000m | 2:04.8 | 180 | 919 | 21 | 149 |
| 12:30.7 | 9,000m | 2:05.1 | 179 | 915 | 21 | 153 |
| 12:46.7 | 12,000m | 2:07.7 | 168 | 877 | 21 | 148 |
| 12:56.2 | 15,000m | 2:09.3 | 162 | 856 | 21 | 147 |
| 12:54.7 | 18,000m | 2:09.1 | 163 | 859 | 21 | 146 |
| 12:51.9 | 21,000m | 2:08.6 | 164 | 865 | 22 | 154 |
| 0:24.7 | 21,097m | 2:07.3 | 170 | 883 | 24 | 153 |
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Workout Graph
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