Richard Galbraith 13000m row
13,000m
Meters
51:21.5
Time
1:58.5
Pace
873
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1259 |
| Drag Factor | 127 |
June 17, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.5 | 13,000m | 1:58.5 | 210 | 1023 | 24 | 158 |
| 9:52.2 | 2,500m | 1:58.4 | 211 | 1024 | 25 | 144 |
| 9:50.0 | 5,000m | 1:58.0 | 213 | 1033 | 24 | 154 |
| 9:52.5 | 7,500m | 1:58.5 | 210 | 1023 | 24 | 158 |
| 9:53.5 | 10,000m | 1:58.7 | 209 | 1020 | 24 | 163 |
| 9:54.7 | 12,500m | 1:58.9 | 208 | 1015 | 25 | 164 |
| 1:58.6 | 13,000m | 1:58.6 | 210 | 1022 | 26 | 166 |
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Workout Graph
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