Richard Galbraith 10000m row
10,000m
Meters
39:18.2
Time
1:57.9
Pace
676
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 128 |
June 19, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.2 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 154 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 143 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 24 | 153 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 25 | 155 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 25 | 158 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 26 | 165 |
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Workout Graph
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