Richard Galbraith 21097m row
21,097m
Meters
1:28:53.4
Time
2:06.4
Pace
1350
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1924 |
| Drag Factor | 125 |
June 25, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:53.4 | 21,097m | 2:06.4 | 173 | 896 | 21 | 156 |
| 12:27.7 | 3,000m | 2:04.6 | 181 | 922 | 22 | 149 |
| 12:15.8 | 6,000m | 2:02.6 | 190 | 953 | 22 | 157 |
| 12:22.7 | 9,000m | 2:03.7 | 185 | 935 | 22 | 157 |
| 12:31.4 | 12,000m | 2:05.2 | 178 | 913 | 21 | 158 |
| 12:29.1 | 15,000m | 2:04.8 | 180 | 918 | 22 | 159 |
| 13:46.0 | 18,000m | 2:17.6 | 134 | 761 | 20 | 156 |
| 12:36.1 | 21,000m | 2:06.0 | 175 | 901 | 23 | 158 |
| 0:24.6 | 21,097m | 2:06.8 | 172 | 890 | 24 | 158 |
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Workout Graph
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