Richard Galbraith 9004m row
9,004m
Meters
35:34.1
Time
1:58.5
Pace
605
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 126 |
June 27, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.1 | 9,004m | 1:58.5 | 210 | 1023 | 24 | 158 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 24 | 151 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 24 | 156 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 159 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 25 | 163 |
| 4:00.3 | 9,004m | 1:59.6 | 204 | 1002 | 25 | 164 |
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Workout Graph
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